Evening Bliss (Timed) 2.30 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, December 16, 2019
Time: 20:00
Distance: 4.16 Miles
Completed:
Calories: 130
Speed (MPH): 12.4 Avg / 19.7 Max
Power (Watts): 84 Avg / 232 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 114 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.