Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, December 17, 2019
Time: 56:13
Distance: 16.00 Miles
Laps: 16.0
Calories: 578
Speed (MPH): 17.1 Avg / 19.1 Max
Power (Watts): 147 Avg / 198 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 110 Avg / 125 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:26