Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tommy Roland
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, December 18, 2019
Time: 42:48
Distance: 10.50 Miles
Laps: 7.0
Calories: 342
Speed (MPH): 14.7 Avg / 17.3 Max
Power (Watts): 116 Avg / 208 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 62 Avg / 119 Max

Laps

1.50 mi in 6:36
1.50 mi in 5:58
1.50 mi in 6:21
1.50 mi in 5:57
1.50 mi in 5:51
1.50 mi in 6:13
1.50 mi in 5:52