Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ralph Malafarkle
Team: Work Out Room (Bettendorf, IA)
Date: Thursday, December 19, 2019
Time: 14:09
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 17.0 Avg / 24.7 Max
Power (Watts): 184 Avg / 334 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 143 Avg / 188 Max

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