Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: William Jones
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, December 19, 2019
Time: 30:19
Distance: 8.29 Miles
Laps: 1.2
Calories: 335
Speed (MPH): 16.4 Avg / 25.2 Max
Power (Watts): 173 Avg / 368 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 154 Avg / 239 Max

Laps

6.98 mi in 25:33
1.31 mi in 4:46