Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, December 19, 2019
Time: 38:50
Distance: 11.03 Miles
Completed:
Calories: 565
Speed (MPH): 17.0 Avg / 30.6 Max
Power (Watts): 225 Avg / 477 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 131 Avg / 139 Max

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