Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, December 20, 2019
Time: 26:48
Distance: 6.99 Miles
Laps: 7.0
Calories: 244
Speed (MPH): 15.6 Avg / 20.1 Max
Power (Watts): 127 Avg / 230 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 150 Avg / 231 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:53
0.99 mi in 3:48