Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ross Stensrud
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, December 20, 2019
Time: 49:49
Distance: 13.37 Miles
Laps: 1.7
Calories: 676
Speed (MPH): 16.1 Avg / 28.5 Max
Power (Watts): 215 Avg / 405 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 144 Avg / 184 Max

Laps

7.87 mi in 28:56
5.50 mi in 20:53