Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Flynn
Team: ACTS - The Evergreens (Moorestown, NJ)
Date: Monday, December 23, 2019
Time: 5:17
Distance: 1.25 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 14.2 Avg / 20.8 Max
Power (Watts): 111 Avg / 248 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 110 Avg / 131 Max

Laps

1.00 mi in 3:37
0.25 mi in 1:40

Personal Best

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