Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, December 23, 2019
Time: 39:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 352
Speed (MPH): 15.3 Avg / 21.5 Max
Power (Watts): 124 Avg / 269 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:18
1.00 mi in 4:12
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:55