Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Tom Shewmake
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, December 26, 2019
Time: 59:28
Distance: 18.3 Miles
Completed:
Calories: 952
Speed (MPH): 18.2 Avg / 30.5 Max
Power (Watts): 242 Avg / 455 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 146 Avg / 186 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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