Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Bowder
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Friday, December 27, 2019
Time: 20:58
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 14.3 Avg / 28.2 Max
Power (Watts): 121 Avg / 511 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 150 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.