Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jon Wergin
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Friday, December 27, 2019
Time: 26:12
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.0 Avg / 23.0 Max
Power (Watts): 161 Avg / 300 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 127 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.