| Rider: | Joy Herb |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Friday, December 27, 2019 |
| Time: | 16:33 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 154 |
| Speed (MPH): | 14.5 Avg / 26.1 Max |
| Power (Watts): | 143 Avg / 336 Max |
| Cadence (RPM): | 60 Avg / 116 Max |
| Heartrate (BPM): | 150 Avg / 165 Max |
Personal Best
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