Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Crna
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Saturday, December 28, 2019
Time: 25:03
Distance: 7.77 Miles
Laps: 1.6
Calories: 341
Speed (MPH): 18.6 Avg / 22.5 Max
Power (Watts): 202 Avg / 323 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

5.00 mi in 16:03
2.77 mi in 9:00