John Crna
YMCA - Greater Omaha - Sarpy
50-59
John Crna
Next Stop: Glory

All-time

Miles 799
Calories 29,623
Score 9,740

  • March 14, 2020

    11.3 Miles
    488 Calories
    0 Score
    Rides
    5.00 mi in 15:49
    6.33 mi in 21:58

  • March 10, 2020

    10.0 Miles
    440 Calories
    0 Score
    Rides
    10.00 mi in 32:06

  • March 7, 2020

    10.0 Miles
    435 Calories
    0 Score
    Rides
    10.00 mi in 32:25

  • February 22, 2020

    9.4 Miles
    417 Calories
    0 Score
    Rides
    9.38 mi in 30:02

  • February 8, 2020

    10.0 Miles
    444 Calories
    0 Score
    Rides
    10.00 mi in 32:04

  • February 1, 2020

    8.5 Miles
    328 Calories
    0 Score
    Rides
    8.48 mi in 30:50

  • January 25, 2020

    10.0 Miles
    440 Calories
    0 Score
    Rides
    10.00 mi in 32:07

  • January 18, 2020

    10.0 Miles
    395 Calories
    0 Score
    Rides
    10.00 mi in 35:16

  • January 14, 2020

    10.0 Miles
    428 Calories
    0 Score
    Rides
    10.00 mi in 33:14

  • January 11, 2020

    8.9 Miles
    324 Calories
    0 Score
    Rides
    6.87 mi in 25:25
    2.03 mi in 7:45
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:14

1.5 Miles
17.2 MPH
157 Watts
Titan Time

9:56

1.8 Miles
11.2 MPH
89 Watts
Campus Loop

6:40

2.0 Miles
18.3 MPH
189 Watts
Rabbit Run

10:12

2.4 Miles
13.9 MPH
97 Watts
Bent Spoke

16:53

4.0 Miles
14.1 MPH
119 Watts
Fruitdale

16:33

4.4 Miles
16.0 MPH
128 Watts

Moderate

City Express

21:19

4.5 Miles
12.8 MPH
155 Watts
Dragon Fire

15:49

5.0 Miles
19.0 MPH
212 Watts
Quicksilver

21:58

6.3 Miles
17.3 MPH
178 Watts
Apple Grinder

29:17

7.0 Miles
14.3 MPH
122 Watts
Sunday Afternoon

27:09

7.0 Miles
15.4 MPH
142 Watts

Challenging

Ravens Roost

30:25

7.2 Miles
14.3 MPH
118 Watts
Wicked Workout

31:54

7.9 Miles
14.8 MPH
164 Watts
Falcon Flight

31:09

8.4 Miles
16.1 MPH
150 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default