Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Heymann
Team: Fitness Factory - Rockaway (Rockaway, NJ)
Date: Sunday, December 29, 2019
Time: 29:02
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 14.3 Avg / 21.6 Max
Power (Watts): 116 Avg / 307 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 158 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.