Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Monday, December 30, 2019
Time: 18:05
Distance: 5.39 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 17.9 Avg / 24.2 Max
Power (Watts): 186 Avg / 388 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 152 Avg / 166 Max

Laps

5.00 mi in 16:32
0.39 mi in 1:33