Wicked Workout 7.80 mi

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Lap Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, January 2, 2020
Time: 42:19
Distance: 7.87 Miles
Completed:
Calories: 308
Speed (MPH): 11.1 Avg / 24.8 Max
Power (Watts): 103 Avg / 338 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 160 Avg / 181 Max

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