Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Justin Helton
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, January 2, 2020
Time: 49:49
Distance: 11.81 Miles
Completed:
Calories: 554
Speed (MPH): 14.2 Avg / 37.3 Max
Power (Watts): 167 Avg / 600 Max
Cadence (RPM): 71 Avg / 119 Max
Heartrate (BPM): 153 Avg / 174 Max

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