Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tammy Seier
Team: Boone County Fitness Center (Albion, NE)
Date: Thursday, January 2, 2020
Time: 22:21
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 14.6 Avg / 25.6 Max
Power (Watts): 142 Avg / 322 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 149 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.