Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erik Hen
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, January 3, 2020
Time: 5:34
Distance: 1.81 Miles
Laps: 1.8
Calories: 70
Speed (MPH): 19.5 Avg / 21.0 Max
Power (Watts): 205 Avg / 256 Max
Cadence (RPM): 89 Avg / 94 Max
Heartrate (BPM): 106 Avg / 142 Max

Laps

1.00 mi in 3:08
0.81 mi in 2:26