Rider: | Rob Bates |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Friday, January 3, 2020 |
Time: | 26:32 |
Distance: | 7.08 Miles |
Laps: | 3.0 |
Calories: | 271 |
Speed (MPH): | 16.0 Avg / 20.3 Max |
Power (Watts): | 150 Avg / 352 Max |
Cadence (RPM): | 64 Avg / 81 Max |
Heartrate (BPM): | 125 Avg / 192 Max |