Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Lynn Rakestraw
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, January 4, 2020
Time: 42:33
Distance: 7.87 Miles
Completed:
Calories: 317
Speed (MPH): 11.1 Avg / 24.4 Max
Power (Watts): 104 Avg / 352 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 120 Avg / 123 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.