Gut Buster 11.00 mi

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Lap Details

Rider: Mike Colena
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, January 4, 2020
Time: 40:04
Distance: 11.03 Miles
Completed:
Calories: 544
Speed (MPH): 16.5 Avg / 29.2 Max
Power (Watts): 207 Avg / 599 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 133 Avg / 145 Max

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