Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Coyle
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Sunday, January 5, 2020
Time: 30:27
Distance: 7.28 Miles
Laps: 1.5
Calories: 232
Speed (MPH): 14.3 Avg / 17.0 Max
Power (Watts): 110 Avg / 263 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 47 Avg / 153 Max

Laps

5.00 mi in 20:49
2.28 mi in 9:38