Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Doug Herndon
Team: Lorain Community College (Elyria, OH)
Date: Monday, January 6, 2020
Time: 10:51
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 18.5 Avg / 24.0 Max
Power (Watts): 214 Avg / 362 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 146 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.