Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 6, 2020
Time: 10:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 110
Speed (MPH): 17.4 Avg / 22.4 Max
Power (Watts): 154 Avg / 348 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 137 Avg / 161 Max

Laps

1.50 mi in 4:35
1.50 mi in 5:44