Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, April 22, 2019
Time: 27:00
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 15.5 Avg / 23.1 Max
Power (Watts): 145 Avg / 384 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 129 Avg / 150 Max

Ghost

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