Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 7, 2020
Time: 4:45
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 19.0 Avg / 20.6 Max
Power (Watts): 193 Avg / 268 Max
Cadence (RPM): 92 Avg / 101 Max
Heartrate (BPM): 149 Avg / 155 Max

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