Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rowan Frick
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Friday, January 10, 2020
Time: 31:00
Distance: 7.50 Miles
Laps: 5.0
Calories: 255
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 113 Avg / 302 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:56
1.50 mi in 5:48
1.50 mi in 5:50
1.50 mi in 5:24