Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: A'ishah Robinson
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Friday, January 10, 2020
Time: 18:00
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.2 Avg / 16.8 Max
Power (Watts): 105 Avg / 234 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 132 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.