Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Jager
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, January 10, 2020
Time: 33:18
Distance: 10.11 Miles
Laps: 3.0
Calories: 461
Speed (MPH): 18.2 Avg / 26.6 Max
Power (Watts): 206 Avg / 389 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

3.37 mi in 9:50
3.37 mi in 11:52
3.37 mi in 11:36

Personal Best

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