Rough Rider 8.30 mi

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Lap Details

Rider: John Prendergast
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, January 10, 2020
Time: 23:40
Distance: 8.38 Miles
Completed:
Calories: 430
Speed (MPH): 21.2 Avg / 27.8 Max
Power (Watts): 278 Avg / 571 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 161 Avg / 239 Max

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