Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, January 11, 2020
Time: 19:46
Distance: 6.01 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 18.2 Avg / 27.9 Max
Power (Watts): 222 Avg / 485 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 115 Avg / 115 Max

Laps

0.58 mi in 2:54
5.43 mi in 16:52