Apple Grinder 7.00 mi

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Lap Details

Rider: russell hoogasian
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, January 12, 2020
Time: 22:38
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 18.5 Avg / 24.2 Max
Power (Watts): 220 Avg / 398 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 109 Avg / 145 Max

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