Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sherri Stone
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Tuesday, January 14, 2020
Time: 28:15
Distance: 6.72 Miles
Laps: 6.7
Calories: 213
Speed (MPH): 14.3 Avg / 21.0 Max
Power (Watts): 109 Avg / 255 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:26
1.00 mi in 4:30
0.72 mi in 3:08
1.00 mi in 4:08