Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, December 20, 2019
Time: 53:47
Distance: 16.00 Miles
Laps: 16.0
Calories: 585
Speed (MPH): 17.8 Avg / 19.7 Max
Power (Watts): 157 Avg / 230 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 110 Avg / 163 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:23
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1.00 mi in 3:17
1.00 mi in 3:17
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1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:09