Rider: | Ray Frank |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Friday, January 17, 2020 |
Time: | 17:17 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 172 |
Speed (MPH): | 16.2 Avg / 23.7 Max |
Power (Watts): | 142 Avg / 328 Max |
Cadence (RPM): | 86 Avg / 101 Max |
Heartrate (BPM): | 123 Avg / 189 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.