Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kristen Miyakawa
Team: Samena (Bellevue, WA)
Date: Friday, January 17, 2020
Time: 32:47
Distance: 8.00 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 14.6 Avg / 22.7 Max
Power (Watts): 130 Avg / 238 Max
Cadence (RPM): 38 Avg / 85 Max
Heartrate (BPM): 165 Avg / 180 Max

Laps

6.98 mi in 28:07
1.02 mi in 4:40