Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, January 19, 2020
Time: 29:52
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.8 Avg / 23.7 Max
Power (Watts): 176 Avg / 352 Max
Cadence (RPM): 94 Avg / 104 Max
Heartrate (BPM): 147 Avg / 165 Max

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