Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: B Beduhn
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Sunday, January 19, 2020
Time: 27:00
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.5 Avg / 23.1 Max
Power (Watts): 154 Avg / 431 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 132 Avg / 146 Max

Ghost

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