Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randy Keiser
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, January 20, 2020
Time: 27:58
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 15.5 Avg / 25.7 Max
Power (Watts): 163 Avg / 351 Max
Cadence (RPM): 52 Avg / 90 Max
Heartrate (BPM): 118 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.