Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Minden
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, January 20, 2020
Time: 28:42
Distance: 5.01 Miles
Completed: 93%
Calories: 168
Speed (MPH): 10.5 Avg / 21.2 Max
Power (Watts): 79 Avg / 148 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 128 Avg / 143 Max

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