Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A'ishah Robinson
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Monday, January 20, 2020
Time: 20:02
Distance: 4.41 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 13.2 Avg / 18.9 Max
Power (Watts): 111 Avg / 251 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 154 Avg / 184 Max

Laps

4.01 mi in 17:30
0.40 mi in 2:32