Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, January 21, 2020
Time: 30:31
Distance: 7.82 Miles
Laps: 1.6
Calories: 273
Speed (MPH): 15.4 Avg / 20.4 Max
Power (Watts): 138 Avg / 267 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

5.00 mi in 19:32
2.82 mi in 10:59