| Rider: | Nancy Routch |
| Team: | YMCA - Carlisle (Carlisle, PA) |
| Date: | Wednesday, January 22, 2020 |
| Time: | 34:02 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 274 |
| Speed (MPH): | 13.1 Avg / 23.1 Max |
| Power (Watts): | 110 Avg / 209 Max |
| Cadence (RPM): | 68 Avg / 99 Max |
| Heartrate (BPM): | 126 Avg / 145 Max |
Personal Best
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