Rider: | Ian Matthews |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Wednesday, January 22, 2020 |
Time: | 30:05 |
Distance: | 7.07 Miles |
Laps: | 2.1 |
Calories: | 243 |
Speed (MPH): | 14.1 Avg / 21.1 Max |
Power (Watts): | 116 Avg / 235 Max |
Cadence (RPM): | 85 Avg / 107 Max |
Heartrate (BPM): | 130 Avg / 141 Max |