Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, January 23, 2020
Time: 45:02
Distance: 9.52 Miles
Laps: 9.5
Calories: 248
Speed (MPH): 12.7 Avg / 14.2 Max
Power (Watts): 77 Avg / 122 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:45
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:53
0.52 mi in 2:32