Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: KAREN ROLES
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, January 23, 2020
Time: 33:46
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 9.6 Avg / 19.8 Max
Power (Watts): 64 Avg / 191 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 110 Avg / 122 Max

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